Yoga in Sanskrit means “to yoke or to unite”
17th-19th Sept 2010
Penarik, Terengganu
Obj of retreat: To appreciate nature, help to save turtles and to enhance our yoga practice on beautiful Penarik beach
3D 2N at Penarik Inn, Terengganu
All meals, accommodation, RM 100 turtle adoption, yoga practices, river cruise and neti pot.
RM 780 per person
(Early bird before 8th Sept: RM 700)
Suggested Itinary:
Fri 17th Sept 2010
· Morning flight to KT (not inclusive)
(Flight options: MH – RM298, Fireflyz – RM 280, Air Asia – RM 223 per pax return, at the point of checking)
· Check in & rest & relax
· 12pm: Lunch at Penarik Inn (basic chalets, twin/triple share, aircond, bathroom)
· 2pm: Gather at Turtle Conservation Center for briefing & intro
· 4pm: R&R
· 5pm: Yoga
· 7pm: BBQ dinner at Penarik Inn
· 9pm: Discussion & light yoga & meditation
· 1030pm: Bedtime
Sat 18th Sept 2010
· 630am: Morning yoga & nasal cleanse
· 830am: Breakfast at Penarik Inn
· 930am: Setiu river for releasing turtle
· 11am: Visit to WWF/Pewanis, local women community, making of Terengganu famous keperek
· 1pm: Lunch at Pewanis
· 2pm: Rest & relax (massage optional)
· 5pm: Beach volleyball
· 630pm: Dinner at Penarik Inn
· 8pm: River cruise, fireflies watch
· 1030pm: Meditation & sleep
Sun 19th September 2010
· 7am: Morning yoga
· 830am: Breakfast at Penarik Inn
· 10am: Discussion
· 1pm: Lunch at Penarik Inn
· Depart for KL depending on flight schedule
* Accommodation is based on twin share. Triple/quad is possible. Kindly please let me know ahead of time for costing.
**Transfer to and from KT airport is not inclusive, can be arranged at extra cost.
*** Extension of stay is possible.
(Itinary may subject to change)
